I'm nearly five months into an almost-vegan diet, and trying to get the kids to eat fewer animal-based foods and more plant-based ones. Despite that I am allowing them to eat some meat and some dairy (dairy daily, meat once or twice a week), the modifications I'm making to their diets are still proving to be tough to accomplish. To any of you out there who aren't parents yet, know that if you want your kids to eat well, best not to EVER let them have poor-quality (read: processed, cheesy, fast, easy, typical "kid") food. Changing their palates is darn hard work. No vegan or vegetarian dish tastes as good -- claim my kids -- as chicken strips and french fries, or pizza, or fried chicken, or scrambled eggs, or grilled cheese sandwiches, or Kraft Mac and Cheese, or a bowl of ramen.
Yet I persevere; my kids did not get their tenacity from nowhere. In an attempt to better my odds at improving their diets, I recently purchased a cookbook: Mattare and Muldawer's "Better Than Peanut Butter and Jelly: Quick Vegetarian Meals Your Kids Will LOVE". The title and the reviews both seemed so promising. So far, my husband and I love the recipes and, well, the kids...do not.
Tonight's menu was "Crispy Snow Peas" and a recipe with a wonderfully hopeful name: "Spinach Casserole They'll Really Like". My husband and I thought both dishes were delicious. Yet, the four-year-old practically screamed at the sight of the casserole ("Get it off my pwate!"), but happily ate the snow peas. The nine-year-old flat out refused to try either dish because, in his typically brutal analysis, "that food looks DISGUSTING!" He ended up eating cereal with fresh berries, two pieces of leftover homemade pizza (one slice was veggie), and a bowl of popcorn. All in all, not horrible, but still not ideal. (I harbor the hope that one day, all five of us will enjoy the same healthy food.) The four-year-old ended up eating a sizable portion of the snow peas, an apple, and chocolate ice cream.
My twelve-year-old is vacationing with friends; just received a call. Apparently she ate an "adult-sized portion of ribs".
Sigh. I have my work cut out for me.
About Me
- Elaine
- My interests include veganism and vegetarianism, health, ethics, politics and culture, media, and the environment. I have three kids; I teach college part-time, study piano and attempt to garden. I knit. I blog on just about anything, but many posts are related to my somewhat pathetic quest to eat better, be more mindful of the environment, and be a more responsible news consumer. Sometimes I write about parenting, but, like so many Mommy bloggers, my kids have recently told me not to. :) Thanks for reading.
Seriously Elaine,
ReplyDeleteSend them to Mississippi to stay with me for a week! I can let the gorge on MS farm raised catfish fried in cotton seed oil, fresh craklin dipped in hot sauce, sweet ribs or pulled pork lathered in bar-be-que sause, green beans that have soaked in fat back all day, and enough sweet tea to send them into diabetic shock. When they try to leave the table, the meat coma they will experience will send them running for a salad. As long as I can keep them off the ranch dressing, when they return to you, their bodies will cry out for fresh fruit and vegetables. They won't want to look at cheeze wiz ever again.
Careful what you offer!! I'd be happy to send them ALL to you for a week (for reasons other than my current health kick).
ReplyDelete:) Elaine